Kari, you never cease to amaze me in what you are willing to put your body and mind through, and also how well you are able to handle it. You tackled an 18 mile run after a 1500m active ice bath and 68 miles of biking up and down a mountain. Talk about extremes! In spite of it all, the weeks and months of ‘wake up-run-swim-bike-sleep’ paid off and you killed it in your race.